self-development

Changing of the seasons

As summer comes to an end and autumn slowly takes over the ship of natures life, so changes my personal life. The leafes slowly turn from green to red and brown and also the shades of my life shine in different colours than a few months, weeks, days or hours ago.
It’s a constant flow of “good” and “bad” changes, if one wants to label it. As life is a play of balance, there is always good in the bad and bad in the good.
Latley I had a lot of ups and downs and it felt like I started to lose control over the decisions made and someone else chose for me.
I decided to sit with myself and dive deep into myself and figuring out what I will make happen in the future and as I sat there solely, a deep freedom took me over and brought me back to my essence – which is pure light and lies in simply being. And there, every question I was asking, was already answered, inside myself. It lies all within us, but sometimes we need a little reminder, that we already have it all. ūüôā

So I went away from my own insecurity and stepped into my goddess-power again. I got back my energy and saw the things clearly again. I choose to take action instead of letting someone else make the decisions for me.
And even if its a rough sea that I’m sailing through at the moment, I know that I and my surrounding will eventually change again, as winter is coming.
For me life always gets harder when I clinge to things, situations or people that are a part of my life at some point. Real freedom lies in letting go, in non-attachment and in knowing that there are so many more things to come in life.

Hopefully, when I’m mentally “walking through a dark and dusty valley” agian, I will remember those lines I wrote, when I was present in my strong and authentic self and I will read them and remember who and what I really am – pure light and love.

plastic, Safe the planet

Bend me, shape me, anyway you want me.

That’s the refrain of a song from the American Breed and it’s actually about love, but it could as well be about plastic – the most versatile material in the world. We can form it anyway needed.
So what exactly is plastic?
It’s a syntetic material, made by humans and consists of polymers (long molecules built around chains of carbon atoms, typically with oxygen, sulfur, hydrogen, oxygen, and nitrogen filling in the spaces). There also exists natural plastic, like Cellulose, but since the beginning of the industrial age the use of syntetic plastic increased drastically since it’s easy to process and cheap in production. Nowadays we mainly use those syntetics, which has a huge impact on our environment, as we produce and throw away an awful amount of it.

As it still is a relatively new technology, the environment and the animals didn’t have a chance to evolve with it and can’t process or break it down. This waste of plastic causes problems like the¬†Great Pacific Garbage Patch, a giant patch of floating plastic in the middle of the North Pacific Ocean made from plastic bottles and packaging.
A platic bottel for example Needs About 500 years until it is rotten and you can imagine, when the trash slowly breaks down in the ocean, it turns into small particles, called micro plastic. (smaller than 5mm). As those small particles have almost the same density as water particles, the inhabitants of the oceans (or animals in general) have no chance to distinguish between things they can eat and poisoning plastic particles.
And as most people eat meat, they also eat the plastic particles the animals ate. So a part of our bodies is already poisoned with plastic. (there are also particles found in honey).

The only solution to solving this issue is a quick change in our education, thinking and behaving. #educationiskey
If we want to keep our living standards, we can not just get rid of plastic. Actually plastic is a pretty stunning material, that allowed the invention of a Million things. We would not have cars, artificial replacement for body parts or water pipes if it was not for plastic, but we need to change the handling of it – how we make it, use it and recycle it in the end.

You can already recognise that a shift in thinking is happening as plastic straws and bags are banned or forbidden in many European countries. In December 193 countries all over the world signed a UN contract to stop plastic waste to enter our oceans and society in general changes the consuming behaviour and this is where everyone can start, buying unwrapped veggies (especially at the local farmers market, at the bio store or if you have the chance at a package-free-store). Stop using earbuds, get packagefree shampoo and look into the constituent parts of the things you use and go for the micro plastic free version.

Together we can make a change.

#safetheplanet

 

Environmental issues

Mayday: we have a situation here

We are all individuals, that want to express themselves and follow their soul, whatever that means. For me it means, I have to travel (a lot), get to know new cultures and explore all around the globe. That also means I am responsible for a lot of CO2 emissions, which is the absolute opposite of eco-friendly and therefore a down-side of my life that I want to do something about. But what to do about? Stop travelling? Stop exploring? Stop following my heart?

For your Imagination, a quick example. If i fly from Vienna to Singapore, I make 19.454 km, which means I generate about 5.200 kg of CO2 per flight. I would need to grow 25 trees to make-up for it ! Check out https://www.atmosfair.de/de/ to get to know your carbon footprint.

So what is it, that I can do to make up for all my travels? Planting all those trees? maybe not the¬†smartest solution ūüėČ

I started slowly, just one step at a time. I stopped using plastic bottles and went for glassbottles. I became really picky with¬†everything that was wrapped in plastic,¬†and always went for the plastic-free alternative, which felt so good instantly.¬†As it became a routine to strictly¬†ban as much plastic as possible, I expanded my horizon and¬†quit buying meat from big Supermarket chains. Now¬†I only buy from the local farmers market, or from a trustworthy butcher. This had a perfect side effect, as the meat was more expensive, I ate less and less and now I’m totally fine with vegetarian alternatives as well.

I figured out, that there are so many more options if you are serious about¬†making a difference in this world. The first step is always the hardest to make, so give yourself time, read into it, think about it and then go for it. I bet, you won’t regret it. ūüôā

#safetheplanet